Study: Drinking coffee can help prevent gallstones

Study: Drinking coffee can help prevent gallstones

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Study: Drinking coffee can help prevent gallstones

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Study: Drinking coffee can help prevent gallstones

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Study: Drinking coffee can help prevent gallstones

Study: Drinking coffee can help prevent gallstones

minimum dose size?

Jan 31, 2024 |

I use the Hario switch to brew my coffee and am trying to reduce my caffeine consumption. Hence I would like to brew smaller cups of coffee. I am currently using 10g of coffee with 160g of water. (1:16 Ratio) I am wondering if there is a minimum amount of coffee...

Study: Drinking coffee can help prevent gallstones

Coffee can lower risk of gallstones, according to study

By Angela Garrity, Guest blogger

Got gallstones? Keep filling up the cup, as drinking more coffee might help to reduce the risk of developing them at all.

A white ceramic coffee mug being filled with hot coffee. A new study found that drinking coffee can help prevent gallstones.

Newsweek recently reported that a new study published in the Journal of Internal Medicine says that consuming more than six cups of the drink per day was linked to a 23% lower risk of developing symptomatic gallstone disease (GSD), whereas drinking one cup a day would cut the risk by 3%.

This tiny organ helps aid in digestion and can cause a lot of pain for the 25 million Americans who suffers from GSD.

“Coffee could be the one tool to prevent the painful condition,” the authors of the study said.  This is good news for coffee lovers, as surgery is often needed.

The study also showed that people who have certain genetic variants had a lower possibility of developing gallstones when they increase their coffee intake. Drinking caffeinated beverages such as coffee and tea with at least 400mg of caffeine each day reduces the risk of gallstone-related illness. The greater the caffeine, the lower the risk.

You read that right — up the intake to reduce the risk. Do not let people tell you that coffee is not good for you.

We love you, coffee, we do. No one is breaking up this relationship.

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Study: Drinking coffee can help prevent gallstones

Perfect Little Beans

Chinmey Hill Coffee uses specialty-grade beans with zero primary defects (such as black beans or sour beans) and less than five secondary defects (such as broken beans). This is important because primary defects will greatly affect the taste of the coffee. Having zero defects allows the coffee to be the most optimal flavor.

Window for Optimal Flavor

Chimney Hill Coffee ships our coffee the same day it was roasted, so you will receive it before it enters the window of optimal flavor.  This means you’ll never miss the opportunity to enjoy the coffee’s peak flavor.

Coffee Ratings

Coffee undergoes many scoring processes by professionals who achieved their Q Grader certification. Coffee is first graded when it’s green. If there are defects the coffee is determined to be “not-specialty grade”. For those coffees that pass green grading, they are sample roasted and cupped. (Cupping is the official term for critically tasting and scoring coffees. The official cupping form is standard worldwide, and where the 100-point scoring system comes from.) A coffee’s dry fragrance, wet aroma, flavor, aftertaste, body, acidity, balance, and overall impression are taken into consideration while uniformity issues and defects, will lower the overall score.

Specialty Coffee

Specialty coffee, coined by Erna Knutsen in 1974, refers to a coffee that receives a quality grading score of 80 percent or higher. While “premium” or “gourmet” seem like they’re synonymous with “specialty,” they simply are marketing terms with no defined standards. Specialty coffees are grown in specific and ideal micro-climates, and have distinctive and unique flavor profiles, with little to no defects.

Third-Wave Coffee

We’re currently in the third wave of coffee. The first wave of American coffee put pre-ground, vacuum-sealed cans in kitchens across America. The second wave started with the late ‘60s introduction of Peet’s coffee (by Alfred Peet) through the proliferation of Starbucks. The third wave of coffee focuses on origin transparency, nuanced flavors, and artisan roasting. The term “third wave” is synonymous with specialty coffee.

Study: Drinking coffee can help prevent gallstones

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