Adding milk to coffee, is it healthy or not??

Adding milk to coffee, is it healthy or not??

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Adding milk to coffee, is it healthy or not??

Adding milk to coffee, is it healthy or not??

minimum dose size?

I use the Hario switch to brew my coffee and am trying to reduce my caffeine consumption. Hence I would like to brew smaller cups of coffee. I am currently using 10g of coffee with 160g of water. (1:16 Ratio) I am wondering if there is a minimum amount of coffee...

Adding milk to coffee, is it healthy or not??

in my search on this topic i found that some says it's healthy because milk reduce the acidity of coffee, but others say that milk makes it harder for the stomach to absorb the coffee.

So here i am reaching out to you, our coffee enthusiasts community here on reddit, in my quest to resolve this confusion!!

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