Rage yoga exists and it sounds right up my alley

Rage yoga exists and it sounds right up my alley

Rage yoga exists and it sounds right up my alley

10 Minutes With Helena Oliviero: Part One

We talk with coffee champion and Q Grader Helena Oliveriero about her career, her life in Colombia, and what it means to be a young woman in the male-dominated coffee world.   BY TANYA NANETTISENIOR ONLINE CORRESPONDENT Featured photo courtesy of Helena Oliviero Helena Oliviero, originally from Tuscany, Italy, is 28 years old, but already she […]


Torr Launches the Hive Cafe Countertop Coffee Concentrate System

Commercial cold coffee equipment company Torr Industries recently rolled out a countertop-friendly version of its signature Hive Brew cold coffee system, called the Hive Cafe. The northern California coffee company…


10 Minutes With Keith Hawkins of the Color of Coffee Collective

We dive into everything you need to know about the Color of Coffee Collective’s mission, initiatives, and the upcoming second edition of the Symposium Experience.  BY VASILEIA FANARIOTISENIOR ONLINE CORRESPONDENT Photos courtesy of Keith Hawkins  Today at Barista Magazine Online, we sit down for a chat with Keith Hawkins, a passionate entrepreneur and advocate for […]


The Caripe Variety: A Groundbreaking Milestone in Venezuelan Coffee Farming

Today, we unveil the story behind the Caripe variety and its significance for the Venezuelan coffee industry. BY VASILEIA FANARIOTISENIOR ONLINE CORRESPONDENT Featured photo by Carlos Felipe Ramírez Mesa via Unsplash In the heart of Venezuela, nestled among the picturesque states of Monagas, Anzoátegui, and Sucre, lies a legacy deeply rooted in coffee cultivation. This […]

Rage yoga exists and it sounds right up my alley

Study Shines New Light on the Complex Arabica Coffee Genome

Researchers in Italy say they’ve shed new light on arabica coffee’s large and complex genome, which may ultimately help breeders seeking desirable traits such as high quality and disease resistance….


Understanding the Process: Koji Fermentation

Continuing our series on coffee processing, we learn about koji fermentation, a unique process usually associated with the brewing of sake. BY TANYA NANETTISENIOR ONLINE CORRESPONDENT Photos courtesy of Forest Coffee If brewed properly, a cup of coffee can offer countless variations of flavor and aroma. The quality and complexity of these attributes depend on many different […]


Don’t Skip the Budding Specialty-Café Culture in Quito, Ecuador

Introducing the specialty cafés of Quito, a city worth exploring on your coffee quest. BY JORDAN BUCHANANSPECIAL TO BARISTA MAGAZINE Featured photo courtesy of Stratto When traveling across South America, Ecuador can be forgotten between the high profiles of Colombia and Peru. Similarly, coffee from Ecuador may be overlooked due to its giant neighbors, including […]


The Potential of Augmented Reality Technology for the Coffee Industry

Join us as we explore the applications and trends of “augmented reality“ in the world of coffee. BY VASILEIA FANARIOTISENIOR ONLINE CORRESPONDENT Featured photo courtesy of Pixabay In the ever-evolving landscape of technology, augmented reality (AR) has emerged as a transformative force, blurring the lines between the digital and physical worlds. As we step into […]

Rage yoga exists and it sounds right up my alley

Rage yoga exists and it sounds right up my alley

minimum dose size?

I use the Hario switch to brew my coffee and am trying to reduce my caffeine consumption. Hence I would like to brew smaller cups of coffee. I am currently using 10g of coffee with 160g of water. (1:16 Ratio) I am wondering if there is a minimum amount of coffee...

Rage yoga exists and it sounds right up my alley

Rage Yoga involves swearing and unleashing your inner anger

By Angela Garrity, Guest blogger

Traditional yoga is great for some people, but is it the best way to extinguish that fire that is burning inside those of us who long for hellfire and brimstone to rain down and bury the people who have us seeing red? Maybe “Rage Yoga” is a better option for us, my hot headed, ass kicking, foul mouthed, Death Wish coffee drinking, heavy metal loving, yet health conscious friends.


PPhotos courtesy of @rageyoga on Instagram

Rage Yoga gives patrons a place to be their badass selves without the bullshit – in person and online.

Why control your anger when you don’t necessarily have to? We all get pissed off about those annoying life things which usually revolve around other people and make us feel out of control. Bills, senseless pressure, the ex, your coworker who left the coffee pot empty – all of these little ticking time bombs can add up leading to a thermonuclear meltdown from time to time.

In a recent Ladders article, we learn that anger can actually be beneficial and that it appears for a reason. Stop listening to that namaste nonsense and put on some metal. It’s okay to rage — sign me the f*&k up.

The founder of rage yoga describes the practice in an article with Her as “involving stretching, positional exercises and bad humor, with the goal of attaining good health and to become zen as f*&k.”

We get it. Being cool, calm and collected isn’t in the cards for everyone. Sometimes, you just feel the need to amp up the anger to get everything that is on your mind out in the open. Having a safe and constructive place to awaken and unleash your inner beast is best.  

Now who wants to try it with me?

Angela Garrity is a guest blogger for Death Wish Coffee Co. Her work can be found in Vapun Magazine as well as on their website.

Related: Coffee memes as dark as your taste in metal music

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