Moderate amounts of coffee and alcohol may be linked to a longer life

U.S. Coffee Championships 2023 Baltimore Qualifiers Results

More than 100 competitors brought their talent to Baltimore to take part in six competitions, and 63 will progress to nationals in April. BY NATE KLOCKBARISTA MAGAZINE ONLINE Photos by Matthew Temple courtesy of the U.S. Coffee Championships Last weekend, my hometown welcomed the U.S. Coffee Championships (USCC) qualifiers with the charm only Baltimore could […]


Why it’s easier for wealthier producers to grow specialty coffee

It takes money – and sometimes a lot – to grow specialty coffee. Producers not only need to continuously maintain and improve quality and yields, but they also have to invest back into their farms. Whether it’s replacing equipment and machinery or planting more resilient varieties, producers need to turn a profit to operate their […]


The Caripe Variety: A Groundbreaking Milestone in Venezuelan Coffee Farming

Today, we unveil the story behind the Caripe variety and its significance for the Venezuelan coffee industry. BY VASILEIA FANARIOTISENIOR ONLINE CORRESPONDENT Featured photo by Carlos Felipe Ramírez Mesa via Unsplash In the heart of Venezuela, nestled among the picturesque states of Monagas, Anzoátegui, and Sucre, lies a legacy deeply rooted in coffee cultivation. This […]


Three Questions with Gabriela Parfait of The Good Sourcing

After eight years working for the French green coffee importing company Belco, Gabriela Parfait has launched a coffee-focused company called The Good Sourcing.  The new venture is intentionally small, although…

Moderate amounts of coffee and alcohol may be linked to a longer life

Moderate amounts of coffee and alcohol may be linked to a longer life

Moderate amounts of coffee and alcohol may be linked to a longer life

minimum dose size?

I use the Hario switch to brew my coffee and am trying to reduce my caffeine consumption. Hence I would like to brew smaller cups of coffee. I am currently using 10g of coffee with 160g of water. (1:16 Ratio) I am wondering if there is a minimum amount of coffee...

Moderate amounts of coffee and alcohol may be linked to a longer life

Can drinking alcohol and coffee help me live longer?

Hold onto your almonds for this piece of news. A recent study has linked a daily cup of coffee and glass of wine to playing a role in the longevity of your life. Ongoing research has revealed similar habits in everyday behaviors of people who live to be 90 and beyond.

The 90+ study is one of the largest studies in the world of the “oldest-old” Americans. Some 1,800 others between the ages 90-99 have jumped on board with this research, contributing their blood and DNA, having their bodies imaged, and sharing details of their lifestyle.

According to the 90+ Study, those who drank moderate amounts of coffee or alcohol lived longer than those who abstained. Coffee by day, wine by night. Two glasses of wine or beer were linked to a reduced risk of premature death, research shows.

“I have no explanation for it, but I do firmly believe that modest drinking is associated with longevity,” Dr. Claudia Kawas, co-principal investigator of the study noted.

Here are a few things to keep in mind. 

  • Everything in moderation. Excessive alcohol intake at younger ages are not likely to make it to their 90’s, Kawa said.
  • Exercise is important. As little as 15 minutes of exercise a day was associated with greater longevity, 30 minutes was better, and 45 minutes was even better than that, reported Kawas.
  • Genes play a big role.

In short, lifestyle makes a huge difference. A healthy diet, exercise and efforts to minimize stress will play a huge role in the quality and longevity of your life. Take time for yourself, and always remember to drink coffee all day long… just in case.  

Related: Death Wish drinkers never age … Sort of

WATCH THIS VIDEO:

Shopping cart0
There are no products in the cart!
Continue shopping
0