Can You Eat Coffee Beans Daily?

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3 Noteworthy Cafés in the Borough of Brooklyn, N.Y.

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Don’t Skip the Budding Specialty-Café Culture in Quito, Ecuador

Introducing the specialty cafés of Quito, a city worth exploring on your coffee quest. BY JORDAN BUCHANANSPECIAL TO BARISTA MAGAZINE Featured photo courtesy of Stratto When traveling across South America, Ecuador can be forgotten between the high profiles of Colombia and Peru. Similarly, coffee from Ecuador may be overlooked due to its giant neighbors, including […]

Can You Eat Coffee Beans Daily?

Can You Eat Coffee Beans Daily?

minimum dose size?

I use the Hario switch to brew my coffee and am trying to reduce my caffeine consumption. Hence I would like to brew smaller cups of coffee. I am currently using 10g of coffee with 160g of water. (1:16 Ratio) I am wondering if there is a minimum amount of coffee...

Can You Eat Coffee Beans Daily?

Yes, eating coffee beans can provide several benefits. Almost the same as consuming a cup of coffee each day. These benefits are:

  • Coffee beans contain antioxidants, which can help protect the body from damage caused by free radicals.
  • Eating coffee beans can provide a quick boost of energy due to the caffeine content.
  • Some studies have found that eating coffee beans may lower the risk of certain diseases such as type 2 diabetes, certain types of cancer, and liver disease.

 

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